Paking list

This is a complete packing list suitable for multiple day hikes with tent. It should be adjusted according to the planned hike.

Backpacking Gear

• Backpack with rain cover

• Dry backs or pack liner

• Backpacking tent

• Sleeping bag

• Sleeping pad

• Trekking poles

• Whistle (for emergency - attach to backpack)

Kitchen, Food & Water

Kitchen

• Stove & Fuel

• Firestarter

• Cookset

• Dishes/bowls, eating utensils, & Mug

• Plastic bags (for trash)

Food

• Breakfast: Musli + dried milk

• Lunch: Crispbread, dried sausages, cheese

• Dinner: Dried meals or something that does not need cooking for the first day

• Snacks: Nuts, bars, etc.

• Instant coffee (not too much)

Water

Always consider the availability of water

• Bottles for at least 2L

• (Optional) water bag inside the backpack

• (Optional) Water filter/purifier

Clothing & Footwear

• Hiking shoes

• Shell jacket & pants (for cold, rain, & wind)

• Belt(s)

• T-shirts

• Hiking pants

• Long-sleeve shirt (for sun, bugs, & extra layer)

• Long-sleeve warm shirt (e.g. Icelandic sweater)

• Socks (ALWAYS more than one pair)

• Underwear

• (Optional) Extra clothes

• (Optional) Hat and insect net

Additional items for cold weather:

• Long underwear

• Extra warm shirts

• Gloves

• Warm hat

Additional items for hot weather:

• Shorts

• Sandals

• Sunglasses

Health & Hygiene

• Medicin (Painkillers, Allergies, etc.)

• Hand sanitizer

• Biodegradable soap

• Toothbrush and toothpaste

• Towel

• Toilet paper/wipes

• Insect repellent

• First Aid kit

• Additional blister treatment supplies

• Sunscreen

• Earplugs

Tools & Gear

• Headlamp or flashlight *(with extra batteries)

• Knife

• Axe (Optional)

• Compass & Map

• Repair kit (Duct tape)

• Rope

• Padlock for tent

Personal Items

• Permits (if needed)

• Credit card and/or cash

• ID (driver's license and passport)

• Car keys

• Cellphone & Charger

• Power bank

Nice to have

• Books

• Notebook and pen

• Binoculars

• Pocket Lark 😉